Colombian Bandeja Paisa Recipe - Authentic Antioquia Dish

Recipe: Bandeja paisa (Colombia) | Tu Tienda Latina

Bandeja Paisa is a traditional Colombian dish, especially from the Antioquia region. It is an abundant and delicious meal that combines meats, legumes and typical side dishes.

⏱ 45 min👨‍🍳 Media🍽 4 personas

Ingredients

400 gGround beefMinced
200 gColombian sausageChorizo
150 gMorcillaOptional
200 gRed beansCookedBuy →200 gWhite riceCookedBuy →
2EggsFried
1Ripe plantainFriedBuy →
100 gWhite cheeseFresh
1ArepaHomemade or store-boughtBuy →to tasteAvocadoSlicedBuy →
to tasteOilFor frying
to tasteSalt and pepper

Step-by-step preparation

1
🍳 Prepare the meats

Heat oil in a pan and fry the ground beef until browned. Separately, cook the sausage and morcilla until well cooked. Season with salt and pepper.

2
🍚 Heat the legumes

In a pot, heat the red beans with a little broth or water. In another pot, keep the white rice hot. Both should be ready to serve.

3
🍌 Fry the plantains

Peel the ripe plantain, cut it into slices or strips and fry in hot oil until golden and crispy. Remove and place on paper towels.

4
🥚 Prepare eggs and more

Fry the eggs in hot oil. Heat or toast the arepa. Fry the white cheese until the edges are golden.

5
🍽️ Assemble the plate

On a large plate, arrange the rice as a base. Add the beans, ground beef, sausage, morcilla, fried eggs, fried plantains, fried cheese, arepa, avocado and some fresh salad.

💡 Chef's tip: Serve Bandeja Paisa hot and accompany with a refreshing drink. You can add hot sauce or aji according to your taste. It's perfect for lunch.
D4Receta publicada por D4 Digital Studio — Agencia digital para negocios latinos en Italia
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