Ropa Vieja Panamense - Ricetta Autentica di Manzo Sfrangiato

Ricetta di Ropa vieja panamena (Panama) | Tu Tienda Latina

Panamanian ropa vieja is a delicious beef stew with shredded meat in a tomato, onion and paprika sauce. An emblematic dish of Panamanian Creole cuisine, perfect to share with family.

⏱ 1 hora 30 min👨‍🍳 Medio🍽 4 personas

Ingredienti

Step-by-step preparation

1
🍲 Cook the beef

In a large pot, boil the beef with water, onion and garlic until tender, about 45 minutes.

2
🔪 Shred

Remove cooked beef and shred it with two forks into thin strips. Reserve the broth.

3
🧅 Sauté vegetables

In a skillet with oil, sauté the onion and bell pepper until softened. Add garlic and cook 1 minute more.

4
🍅 Add tomato

Incorporate chopped tomato, cumin and bay leaf. Cook over medium heat for 5 minutes.

5
🥘 Combine meat

Add shredded beef to the sauce. Pour 1 cup of reserved broth and simmer over low heat for 15-20 minutes.

6
✨ Adjust seasoning

Taste and adjust with salt and pepper. The consistency should be juicy but not too brothy. Serve hot.

💡 Chef's tip: You can serve ropa vieja with white rice, fried plantains or patacones for an authentic Panamanian experience.
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