Ricetta Pepián Guatemalteco - Umido Tradizionale

Ricetta di Pepian (Guatemala) | Tu Tienda Latina

Pepián is a traditional Guatemalan dish with pre-Hispanic roots. It is an aromatic and flavorful stew where meat is cooked in a thick sauce made from ground pumpkin seeds and spices.

⏱ 45 min👨‍🍳 Media🍽 4 personas

Ingredienti

Step-by-step preparation

1
🔪 Prepare the ingredients

Cut the beef into medium chunks. Remove the seeds from the guajillo chiles. Chop the onions and garlic.

2
🍳 Brown the meat

Heat the oil in a large pot and brown the beef on all sides for 8-10 minutes. Remove and set aside.

3
🌶️ Make the sauce

In the same pot, sauté the onion and garlic. Add the guajillo chiles and tomatoes. Cook for 5 minutes.

4
🥄 Blend the mixture

Blend the chiles, tomatoes, onion and garlic with some broth until smooth.

5
🫘 Mix with seeds

Add the blended mixture to the pot with the ground pumpkin seeds, cumin and black pepper. Mix well.

6
🍲 Simmer the pepián

Return the beef to the pot, add the beef broth. Bring to a boil and then reduce heat to low for 30 minutes until the meat is tender.

7
✨ Season and serve

Taste and adjust salt as needed. Serve hot accompanied with white rice and corn tortillas.

💡 Chef's tip: Ground pumpkin seeds are essential for the creamy texture. You can lightly toast them before grinding to intensify the flavor.
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